Telehealth Weight Management, Hormone Optimization & Wellness

Your Health, Your Way

Specialized telehealth care focused on weight management, hormone optimization, and sustainable health. Thoughtful, personalized care with flexible membership options—no insurance hurdles, no waiting rooms, just care designed around you.

See How It Works
Kristen, APRN-CNP - Health Collective Founder

A Thoughtful, Step-by-Step Process

Your care isn't one-size-fits-all. We take time upfront to understand your health, gather the right information, and create a plan that's truly tailored to you.

Information Request

Complete a detailed health questionnaire so we understand your concerns, medical history, medications, and goals.

Initial Consultation

Meet with Kristen via secure video call to discuss your health history, concerns, and what you hope to achieve.

Lab Assessment

We recommend appropriate labs based on your needs—thyroid, metabolic panel, hormone levels, and more.

Personalized Plan

Receive a customized treatment plan that may include prescriptions, lifestyle guidance, and ongoing support.

Ongoing Support

Regular check-ins, medication adjustments, and continuous support as you work toward your health goals.

Community & Education

Access to resources, clinical education, and connection with others on similar health journeys.

Evidence-Based Services

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Weight Management

GLP-1 based protocols, metabolic assessment, and sustainable lifestyle strategies tailored to your body and goals.

Hormone Optimization

Thyroid management, hormone replacement therapy, and optimization for women at any life stage.

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Lab Review & Interpretation

Comprehensive analysis of your lab work with clear explanations and actionable recommendations.

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Prescriptions & Medications

Direct prescription authority for medications to support your weight management and hormone health goals.

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Lifestyle Medicine

Practical guidance on nutrition, movement, sleep, and stress management—the foundation of lasting health.

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Direct Telehealth Access

Easy video visits with no insurance barriers, no waiting lists, and flexible scheduling that works for you.

Built on 17+ Years of Experience

Health Collective is built on more than 17 years of experience in women's health and patient care. Over that time, we've worked with hundreds of individuals seeking sustainable improvements in weight management, hormone balance, and overall wellness.

In recent years, our work has focused on GLP-1–based weight management and hormone optimization, while staying closely aligned with current clinical research and evolving treatment approaches. As new studies and therapies emerge, we continually evaluate the evidence and integrate appropriate advancements into patient care.

At Health Collective, care is personalized, thoughtful, and grounded in evidence. Our goal is to help patients better understand their health, make informed decisions, and build sustainable long-term wellness.

  • APRN-CNP - Certified Nurse Practitioner
  • Master of Science in Nursing - University of South Alabama
  • Licensed in Minnesota - Multi-state expansion in progress
  • Women's Health Specialist - 17+ years clinical experience
  • GLP-1 & Hormone Expert - Evidence-based protocols
  • Ongoing Clinical Education - Current with latest research
  • Patient-Centered Care - Long-term outcomes focus

How We Practice

🎯 Evidence-Based

Every recommendation is grounded in current clinical research and best practices in women's health.

🤝 Personalized

Your care is tailored to your unique body, goals, and preferences—not a one-size-fits-all approach.

🚀 Accessible

Direct access to care without insurance hassles, copays for virtual visits, and flexible scheduling.

💡 Educational

We help you understand your health so you can make informed decisions about your body and treatment.

⏳ Long-Term

Our focus is on sustainable, lasting change—not quick fixes. We're here for your ongoing wellness journey.

💜 Compassionate

We meet you where you are with kindness, respect, and a genuine commitment to your wellbeing.

Membership Options

Choose the membership level that works for your needs. All memberships include direct access to Kristen and a personalized approach to your care.

Foundation

$149/month

Perfect for ongoing management

  • Quarterly check-in visits
  • Email support
  • Lab review & interpretation
  • Prescription authority
  • Educational resources

Premium

$249/month

For comprehensive support

  • Monthly visits
  • Priority email & message support
  • Lab order & interpretation
  • Full prescription authority
  • Exclusive education & resources
  • Community access

Frequently Asked Questions

How does telehealth work?
All visits happen via secure video call. You'll log in from home at a time that's convenient for you. No waiting rooms, no travel time—just direct access to care.
Do I need insurance?
No. Health Collective is a direct-pay, cash-based practice. You pay a monthly membership fee—no insurance, no copays, no surprise bills.
Will I get a prescription for GLP-1?
If appropriate for your health goals and medical history, yes. All treatment decisions are made together based on clinical assessment and your preferences.
How long does it take to see results?
This varies by individual and depends on your health goals. Most patients notice changes in energy, sleep, or mood within a few weeks. Weight loss and hormone balance typically show progress over 2-3 months with consistent effort.
Can I get labs done?
Yes. We'll recommend appropriate labs based on your health needs. You can complete them at any local lab, and we'll review and interpret results with you.
What if I'm not in Minnesota?
We're expanding! Currently licensed in Minnesota with plans to pursue multi-state licensure (Arizona, Texas, Florida). Check back soon or contact us to get on our waitlist.

Ready to Take Control of Your Health?

Start with a simple information request. We'll review your health history, provide personalized recommendations, and help you decide if Health Collective is right for you.